← Together Time

12 minute practice

Bedtime wind-down

A repeatable end-of-day sequence with dim light, calm sound, and choice.

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Optional calming sound

Low volume · your animal can leave

Step 1 of 5

Complete feeding, toileting, turnout, or enclosure checks first.

Safety and stop signals

Restlessness increases, your animal avoids the area, or the sound appears to cause alerting rather than settling.

Keep speakers away from cages, stalls, and resting heads. Animals must be able to move away from the sound.